I woke up and wanted to get a run in to start the morning but my body and head were not ready yet. Unfortunately, where I had parked the night before had really bad reception, so I drove toward the trail I had picked out until I got signal and ended up working from a gas station parking lot for a good bit of the morning.
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| The view of my work spot after the fact |
I did eventually make it to Thompson Lane Trailhead and really enjoyed the jog. Right along a creek, great path and I could have kept going if it wasn’t for my body and the need to get back to work.
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| Great spot for some exercise |
I left there, headed to get a shower and worked out of the parking lot for a bit. From there, I made my way over to Smyrna, TN and delivered a workshop before catching up with a few friends on the phone about upcoming plans.
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